Adiponectin: The lesser known fat burning hormone that can be leveraged during perimenopause.
The Benefits of Adiponectin for Perimenopause Perimenopause, the transitional phase before menopause, can bring a range of challenges beyond night sweats and hot flashes like weight gain, insulin resistance, inflammation, and metabolic shifts. One key hormone that plays a crucial role in managing these issues is adiponectin. What is Adiponectin? Adiponectin is a protein fat burning hormone secreted (ironically) by fat cells. Adiponectin increases insulin sensitivity and calorie burning, fights… Read More »Adiponectin: The lesser known fat burning hormone that can be leveraged during perimenopause.