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Welcome to the Courses page of Rose Health Clinic, where knowledge meets wellness! 

Here, you’ll discover a vibrant hub of information and events designed to empower you on your journey to optimal health. At Rose Health Clinic, our commitment to your well-being extends beyond clinical appointments, and this page is your gateway to a world of engaging and informative experiences.

Defend, Recover, Thrive: Mastering Natural Remedies for Cold & Flu Season

It’s one thing to know the basics of natural remedies but do you really understand HOW to apply natural medicine to support your immune system?

Join Dr. Olivia Rose, ND for an informative webinar as she breaks down the role of key immune-supporting ingredients; Echinacea, Reishi, Vitamin D, Zinc, and Vitamin C. She will uncover the science-backed benefits of these remedies to supercharge your health and fight off upper respiratory infections such as colds and flu. Don’t miss this opportunity to learn how to unleash your body’s natural defenses.


1 – Discover the power of Echinacea, Reishi, Vitamin D, Zinc, and Vitamin C in supporting your immune health.

2 – Learn when and how to use these remedies for preventing and treating cold and flu symptoms.

3 – Explore the scientific evidence that underpins the effectiveness of these natural remedies.

4 – Gain insights into maintaining respiratory health and reducing the severity of infections.

5 – Receive one of Dr. O’s amazing throat soothing recipes that you can use all season long with your family.

6 – Schedule your FREE 1-on-1 assessment and treatment plan (Naturopathic Supplement Review) consult with Dr. Rose for personalized recommendations and dosing based on your unique medical history.

This is a live presentation on November 9, 2023 at 7:00 pm. If you have missed the live recording, you will be sent the recorded presentation with 24 hours of your registration and payment.

Reg. $175

Your Cost: $59 – for a limited time only

Welcome to Our Mindful Eating Course!

Welcome to a transformative journey that will forever change the way you approach food and nourishment.

Our Mindful Eating is a comprehensive 1 on 1 course with Registered Dietitian, Kori Kostka.

Uncover the Power of Mindfulness: In this course, we delve deep into the principles of mindfulness and how they can revolutionize your relationship with food. Through expertly designed modules and 1 on 1 sessions, you’ll gain a profound understanding of the connection between mindfulness and your eating habits. 

Upon registration, you will be scheduled in for your first session with Kori and provided with online tools and resources to start your journey in Mindful Eating including 3 comprehensive 1 on 1 sessions.

Welcome to Our How to Start Solids with Baby Course!

Discover the key aspects of starting solids for your baby:

  1. When to Begin: Determine the ideal time to introduce solid foods to your baby.

  2. Initial Food Choices: Learn which foods are best for the first stages of solid feeding.

  3. Portion Guidance: Understand how much solid food your baby needs as they transition.

  4. Food Allergies: Gain insights into important considerations regarding food allergies.

Join us as Registered Dietitian Kori Kostka expertly guides you through the process of introducing solids to your baby.

Upon registration, you’ll be promptly scheduled for one of three informative sessions with Kori and provided with valuable online resources to assist you on this exciting journey.