Hello, my name is Jennifer Adjei, and I work as a Clinical Social Worker. My friends and family will describe me as caring, passionate, understanding, and supportive. I always had a safe space where I could express my emotions, triggers and coping strategies. I am not perfect; I am human, just like you. The difference between you and me is that I learned tools, skills, theories, modalities, and lessons from my personal and professional life. Daily, I listen to people’s stories, life choices, accomplishments, and struggles.
Many people have reasons why they made choices that made sense, helped them, or benefited them in the moment. And sometimes, people just need to get a different perspective on how to deal with trauma, triggers, and stress and move forward. Wherever you are in your life journey, let me help you become a better version of yourself. I am happy to do a 15-minute conversation by phone, video or in person, and you can let me know if you want to talk about how you feel the way you do, some behaviours you are doing to cope and maybe come up with better ways to deal with stress and get better results. When everything here is starting to fall apart, I am here to help you put the pieces back together.
Therapy is about unpacking, unlearning, and relearning to be better. Thank you for letting me be part of your story.
Fun fact: My native name, Maame Yaa, means Thursday born.
Clinical Focus: Individual: Anxiety / Depression, Addictions, Stress/lifestyle/health, Bereavement/loss, Workplace issues, Childcare/eldercare resources Relationships: Conflict, Communication, Separation/divorce, Abuse/assault, Parent/child, Couples, Family consultation and referral.