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416-694-ROSE (7673)
3520 Danforth Ave, Unit 103 M1L1E6
Toronto, ON
info@rosehealthclinic.com

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As the pandemic continues to affect our day-to-day As the pandemic continues to affect our day-to-day lives, it’s crucial to find ways to maintain our health, especially this winter and as we transition into the spring season. According to @vitaminshoppe, there are 2 simple strategies: proper nutrition and smart supplementation. “The vitamins, minerals and nutrients (including your macronutrients) that you consume play a vital role in ensuring that your immune system has the building blocks it needs to function properly,” explains Dr. @OliviaRoseND, featured on their “What’s Good” blog. The 7 supplements doctors recommend taking this winter: ✔️Vitamin D ✔️Vitamin C ✔️Zinc ✔️Omega-3 Fatty Acids ✔️Elderberry ✔️Apple Cider Vinegar ✔️Ashwagandha Read more on the @vitaminshoppe blog! https://whatsgood.vitaminshoppe.com/supplements-doctors-recommend #healthylifestyle #healthroutine #nutrition #naturopathicmedicine #immunebooster #immunesystem #vitamind #immunesupport #vitaminc
Remember when we were young, wild and free, and ou Remember when we were young, wild and free, and our parents or elders would warn us: “Enjoy your metabolism while you can”? Then we’d shrug it off and dig into that delicious, oily slice of pizza in front of us. 🤤 Many years later, we get it now. So how do you keep your metabolism humming as you age? Dr. @OliviaRoseND says that one of the ways is to get adequate sleep — such an important pillar of health but is often neglected in our work-driven society. “Sleep deprivation and insomnia can definitely have a negative impact on your metabolism. Research shows that one system negatively impacted by lack of sleep is your hormonal system, which includes glucose metabolism, or the process of breaking down glucose into fuel that the body can use,” says Dr. Rose. At some point, yes, our metabolism experiences a shift — but that doesn’t mean our inner engine shuts off completely. Read more about it on @vitaminshoppe’s blog post here 👉🏾 https://whatsgood.vitaminshoppe.com/metabolism-as-you-age #WeAreRoseHealth #metabolism #metabolismbooster #sleepwell #vitaminshoppe #naturopathicmedicine #naturopathicdoctor
Did you catch Dr. Rose on @GlobalNews? Combat stre Did you catch Dr. Rose on @GlobalNews? Combat stress after a long day with this quick tip! Watch above ☝🏾 We're still continuing to take naturopathic medicine appointments. You can: ✔️Book online at rosehealthclinic.com ✔️Email us at info@rosehealthclinic.com ✔️Call us at (416)694-7673 See you soon. #WeAreRoseHealth
5 Benefits of Intermittent Fasting by our Naturopa 5 Benefits of Intermittent Fasting by our Naturopathic Doctor Dr. Maille Devlin Head to our website or email info@rosehealthclinic.com to inquire about booking your first appointment with us. 🌱 Repost from @dr.mailledevlin.nd • Have you tried intermittent fasting? ⏰ . . Note 📝- Not everyone benefits from IF in the same way, and it may need to be modified to suit your individual goals and body. . Questions on IF? Send me a DM!
The 4th Annual Canadian Fertility Show is going vi The 4th Annual Canadian Fertility Show is going virtual! This show is so important and much needed at this time, as infertility is incredibly isolating, especially during this pandemic. This year’s format will include a “tradeshow floor” where attendees will be able to chat live experts. There will also be a range of speakers covering a variety of topics supporting multiple areas of family planning. Your ticket gives you access to the live event on Saturday, February 6th plus access to all the incredible lectures from medical doctors, naturopathic doctors, practitioners, lawyers and more! 💫 Head to canadianfertilityshow.ca today and use the discount code ND50 for 50% off your ticket. Get the advice and support you need to start or expand your family. #canadianfertilityshow
Join Dr. Rose as she shares tips on how to start t Join Dr. Rose as she shares tips on how to start the New Year off strong. “Let’s get back to the basics...” 🍃 Repost from @myprogressive • ⭐FREE LIVE EVENT⭐ Join Dr. Olivia Rose, ND in this interactive event and learn how to set long-term goals for optimal wellness year-long. Click the link in our bio to sign up now and help yourself thrive in 2021. Can't make it at that time? Anyone who signs up will receive the link to the recording! #wellness #wellnesstips #naturopathicmedicine #naturopathicdoctor #newyearnewstart #wellnessjourney #wellnessevent
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