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416-694-ROSE (7673)
3520 Danforth Ave, Unit 103 M1L1E6
Toronto, ON
info@rosehealthclinic.com

rosehealthclinic
✨Meet Bilan and Wifag✨ Such important members ✨Meet Bilan and Wifag✨ Such important members to the #WeAreRoseHealth team, Bilan is our office manager and Wifag is our clinic experience coordinator. They will most likely be the first faces you see upon entering the clinic, ensuring your safety and making sure things are running extra smoothly. Huge thank you to Bilan and Wifag for being so amazing! 🥰 Just a friendly reminder that we are still open during this stay-at-home order to serve our clients. We are also still shipping supplements and skin care as well as offering pick up. Please call us at 416-694-ROSE or email us at info@rosehealthclinic.com to place your order from our dispensary! 🌱📦 #toronto #torontohealth #torontoholistichealth #torontonaturopath #naturopathicmedicine #naturopathtoronto #torontohealing #torontohealthandwellness #torontoclinic #torontoblackbusiness #torontoblackownedbusiness
Resilience is the ability for bodies (physiologica Resilience is the ability for bodies (physiological resilience) and minds (psychological resilience) to cope with trauma or crisis and then to return to pre-crisis status quickly. Resilience is not avoiding distress, but rather, adapting to stressful situations and ‘bouncing back’ after a stressful experience. We can build different types of resilience through different aspects of treatment:   ✔️Lifestyle Modifications (ie. a well-balanced diet, exercise, meditation) ✔️Supplements to Consider (ie. GABA and 5-HTP) ✔️Herbal Remedies (ie. Adaptogens, Rhodiola, Ashwagandha) Dr. @OliviaRoseND shares more in detail on @myprogressive’s blog. Read the full article here: https://www.progressivenutritional.com/blogs/news/mental-health-and-resilience #WeAreRoseHealth #mentalhealth #mentalwellbeing #resilience #lifestylechange #supplementsthatwork #ashwagandha #herbalremedies #naturopathicmedicine #naturopathicdoctor
Introducing a new online series hosted by the Natu Introducing a new online series hosted by the Naturopathic Doctors of Rose Health Clinic: Tea with the NDs 🍵 Dr. @OliviaRoseND used to host this series live in person, but with COVID-19 still happening we're moving it online. Each month, there will be a different topic and a different herbal tea(s) discussed. Join Dr. Rose, @dr.sofie.nd and @dr.mailledevlin.nd on IG Live at 12 noon EST this Thursday, April 1st! We’re going to be breaking down the lifestyle modifications, foods / supplements and herbal teas that can help balance stress. 😌 See you there! #WeAreRoseHealth
A Warm Welcome to Our Newest Team Member ☀️ A Warm Welcome to Our Newest Team Member ☀️ Welcome Marie Hanychova, who has officially joined the Rose Health Clinic team! As a Registered Holistic Nutritionist, Marie has a vast knowledge of a variety of health conditions, but she mostly specializes in women’s hormonal health, gut health, blood sugar balance, stress management and weight loss management. In her previous career as a financial lawyer, she struggled with her hormones, digestive issues, weight, body image and confidence for several years. Through trial and error, she uncovered valuable therapies through natural healthcare and nutrition, and as a result she was finally able to transform her health and feel at her best. She became a holistic nutritionist because she is passionate about helping others get to the root causes holding them back from living the life they were destined to live. Marie provides a customized, holistic approach to health based on each client's goals, needs, history, genetics and lifestyle. She aims to make each client feel seen and heard — her empathetic, compassionate and enthusiastic nature helps clients feel well-cared for and motivated to get their health back. Welcome @health_with_marie! Book your free 15-minute consultation with Marie via Easy Online Booking on our website, by emailing info@rosehealthclinic.com or by calling 416-694-ROSE (7673) and see if it’s the right fit for you! #holistichealth #holisticnutrition #holisticnutritionist #nutrition #nutritioncoach #torontoholistichealth #torontohealth #torontonutrition #torontonutritionist #torontonaturopath
Quick morning health tip by Dr. @OliviaRoseND on @ Quick morning health tip by Dr. @OliviaRoseND on @globalnewsto! If you’re struggling to keep your weight under control, here’s a smart and easy tip — choose a smaller plate! When you cut the size of your plate by half, you reduce the amount of calories you consume by 30%. 🍽 Stay tuned on this channel for more #healthtips coming your way by Dr. Rose. 🌿 #WeAreRoseHealth
“Each of us has that right, that possibility, to “Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, she will be invented. So, to be bodacious enough to invent ourselves is wise”. ~Maya Angelou — Happy International Women’s Day! 👯‍♀️ I recently lost both my sister and mother within a 3 month timespan. Mom and Charm were two phenomenally great, selfless, inspirational women. They were women who invented themselves daily, women who side stepped, forward stepped, ran ahead and created their own destiny. My patients ask how I’m still working during this time and the only answer is that each day is a gift that I can’t waste. Although I give myself space to grieve, and although this is a challenging time, I choose to continue to lead, listen and support my patients, clients and teams. This is what Rose women do. It’s in my blood and I embrace it. I also know many women can relate. So today, the Rose Health Clinic team would like to thank everyone who has stuck by us, recommended our services and continued to have faith in our mission of ‘health and wellness in the community, one member at a time’. It truly means a lot that during this pandemic, we are still here inventing and reinventing ourselves and supporting the healing journeys of our patients during such an unpredictable time. THANK YOU xo Dr. O 🌹
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