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416-694-ROSE (7673)
3520 Danforth Ave, Unit 103 M1L1E6
Toronto, ON
info@rosehealthclinic.com

rosehealthclinic

We’re doing another one! Our next IG Live is thi

We’re doing another one! Our next IG Live is this Tuesday, March 21st at 11am EST with our newest Registered Psychotherapist Max Arambulo.

Max’s talk will focus on psychotherapy and racial trauma. Lots to uncover, unpack and discuss, so don’t miss it. Join us on Instagram Tuesday 📺

#racialtrauma #racialtraumaisreal #psychotherapy #psychotherapist #torontopsychotherapy #iglive

Happy National Nutrition Month! 🌿🍎
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At Rose Health Clinic, we believe that proper nutrition is essential for achieving optimal health and wellness.
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That's why we work with experienced nutrition professionals, including dietitians and holistic nutritionists, who are skilled at providing assessments, meal plans and treatments for a variety of conditions, such as hypertension, diabetes, prediabetes, hormone imbalances, skin conditions and more.
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We believe that a personalized approach to nutrition is key to helping our clients achieve their health goals. 💫
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Our nutrition professionals take into account individual needs, cultural background, preferences and lifestyles to create customized plans that are effective and sustainable.
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If you're looking to improve your health through proper nutrition, we're here to help!
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Contact us to schedule an appointment with one of our skilled nutrition professionals today.
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#NationalNutritionMonth #NutritionMatters #RoseHealthClinic #Dietitians #HolisticNutritionists #PersonalizedNutrition #HealthyLifestyle #HealthyLiving #WeAreRoseHealth

👭🏃🏾‍♀️👩‍🦳 Happy Internation

👭🏃🏾‍♀️👩‍🦳 Happy International Women's Day to all of our patients and clients! As the clinic director and a naturopathic doctor, I want to take a moment to acknowledge and celebrate the strength, resilience, and beauty of all the incredible women out there.

Whether you're a busy mom juggling work and family, a student pursuing your dreams, a woman thriving in her career or traveling the world, a caregiver supporting a loved one, pet, or anyone else, I want you to know that you are valued and appreciated for all that you do and all that you endure.

At our clinic, we believe in empowering women to take charge of their health and well-being through holistic and natural approaches. I’m proud of our ever-growing team and services that we offer to our community. From acupuncture and nutritional counseling to psychotherapy, esthetics and lifestyle coaching, we offer a wide range of services to help you feel your best.

So on this special day, I encourage you to celebrate yourself and all the amazing women in your life.

💗Thank you for being here and choosing us as your healthcare provider. Happy International Women's Day!

~Dr. O

✨Enjoy Our Graceful Aging Facial for $99 All Mon

✨Enjoy Our Graceful Aging Facial for $99 All Month✨

“Act as young as you feel. You’re not getting older, you’re getting more entitled to be your fabulous self.” Amen, Gwen Stefani.

Today marks International Women’s Day, so we wanted to offer something special. For all of March, enjoy our popular Graceful Aging facial for only $99 plus HST (original price $190), PLUS get a free @relivorganics Amla Night + Eye Cream!

Our Graceful Aging facial is a nourishing, collagen boosting, skin-firming facial that includes a deep cleanse, hot towel application, extractions if necessary, mask and serum application for the face and neck and a gentle face massage. 💆🏾‍♀️ Microdermabrasion works to brighten dull, dry skin and iron out fine lines while unclogging pores. LED light therapy complements this service to leave you with a radiant glow. 💖

Celebrate your years, do something special for yourself and come out looking and feeling extra fabulous. Book your Graceful Aging appointment with Shania or Liberty today.

#internationalwomensday #iwd #iwd2023 #gracefulaging #facialtreatment #treatyourself #journeywithgrace

You asked for it! Here’s the recipe that Registe

You asked for it! Here’s the recipe that Registered Dietician @michelle_fedele_health spoke about in this past Sunday’s IG Live 👩🏽‍🍳

Bon appétit!
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Quinoa and Kale Chili

This is an easy and delicious recipe, full of fibre and plant-based protein.

Here is what you need:

1 large can of diced tomatoes
1 large red onion finely diced
2-3 cloves of garlic
2 cups of cooked quinoa
1/2 cup frozen corn
1/2 cup diced red pepper
1 medium can of red kidney beans
1 cup diced kale
1 tbsp of adobo chillies
1 tsp cumin
1 tsp paprika
Salt and pepper taste

In a large skillet, sauté the onion, garlic and red pepper together with some olive oil. Once softened, add in diced tomatoes and then add a can of water. Bring to boil, then lower to simmer, adding in all other ingredients and spices and cook on low for about 25 minutes or until all are combined!

Enjoy!

#recipes #recipeoftheday ##recipeshare #healthyeating #healthyrecipes #dieticianapproved

✨IG Live! With Registered Dietician Michelle Fed

✨IG Live! With Registered Dietician Michelle Fedele this Sunday, March 5th at 11am EST✨

Need help with ideas on healthy eating that is affordable? Join Michelle Fedele RD on Instagram this Sunday to learn more and ask any questions about meal prep and smart, affordable shopping tips. Set yourself up for a motivating and healthy spring season ahead! 🌱

#igtv #dietician #dieticians #dieticiansofinstagram #healthyfood #healthyeating #healthychoices #mealprep #mealplanning #mealprepping

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